Daily Archives: Wednesday, 2 January 2019

2018 Exercise Stats

By | Wednesday, 2 January 2019

At the start of 2018 I was on a slight bit of a downer. I had spent most of 2017 dropping around a quarter of my body weight in a diet and exercise routine that saw me go from unable to run to a 5Km a day guy. However late November to after New Year… Read More »