Tag Archives: Fitness

2018 Exercise Stats

By | Wednesday, 2 January 2019

At the start of 2018 I was on a slight bit of a downer. I had spent most of 2017 dropping around a quarter of my body weight in a diet and exercise routine that saw me go from unable to run to a 5Km a day guy. However late November to after New Year… Read More »

A Year of Effort

By | Monday, 1 January 2018

Over the past year I have been publishing results of my attempts to get fitter. Let’s be honest, tweet, blog, vlog, facebook and all. I have had Zombie’s chasing me around parks and updates in the wee hours from the gym. It started almost a year ago (I started on the 6th January 2017 but… Read More »