Lockdown Exercise
I have posted a couple of my longer walks to this blog during the lockdown. I thought I’d share some of the other exercises I do. Just to show the…
I have posted a couple of my longer walks to this blog during the lockdown. I thought I’d share some of the other exercises I do. Just to show the…
At the start of 2018 I was on a slight bit of a downer. I had spent most of 2017 dropping around a quarter of my body weight in a…
In the last two years I have addressed what I thought was an issue for me (your experience and feelings will likely vary) and that was my weight. I wasn’t…
Over the past year I have been publishing results of my attempts to get fitter. Let’s be honest, tweet, blog, vlog, facebook and all. I have had Zombie’s chasing me…
If by now you are getting bored of me talking about hitting fitness goals and my achievements this year you might want to give up now. Though you’d miss all…
The History If you have read this blog before you will know that this year I decided to change my lifestyle. Part of that change was to exercise regularly. These…