So on Friday I got a Fitbit, as did Leigh, so that I/we could start to track our daily walking, general fitness, calorie intake and sleep patterns.
It has been a couple of years since either of us did any real fitness things, five pregnancies and two children has that effect on your lifestyle. One would think that now we have a two year old and a 7-month old it is not the best time in the world to take on the extra tasks of walking and fitness improvement. Well, actually, logically it is the best time. We have young kids, they keep getting faster and bouncier, we will have to keep up with them. Time to start improving health and mobility I think.
Also, one can get locked into a pattern, a sedentary existence, and that’s a bad thing. So best to shake things up and do something positive.
I chose the Fitbit because it has a community element, it tracks food, water intake (something I don’t do enough) and sleep patterns. Mostly, though, it is for the stats, I love graphs and infographics and fitbit is providing me with those. Once I have a few of these I may share them on the blog, or I may let you know how it goes, I have an example of them below from the second day i used the fitbit. We had a good weekend to start with both of us getting over 30K steps and passing 15 miles walked. We will see how well this continues and if we get a drop off point.
I am hoping the investment costs will outweigh that for a while…